Valentyna Bondarenko -Intergrative Mental Wellness Practitioner Monaco
 

I’m Valentyna, a professional clinical hypnotherapist and Integrative Mental Wellness Practitioner with over seven years of international experience in mental and emotional health.

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I work from my private office in Monaco and provide online sessions worldwide.

My approach combines clinical hypnotherapy, REBT principles, relaxation techniques, and evidence-based assessment of biological factors that may influence mental health. Because very often, it is not just psychological.

If you are exhausted by overthinking, anxiety, constant stress, racing heart, trembling, sleep disturbances, emotional numbness, intrusive thoughts, or loss of joy — and nothing has worked long-term — the problem is not you. There is a solution.

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Most clients experience meaningful progress within 6–10 sessions.

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In addition to private practice, I help digital therapeutics and mental health app teams create more effective, evidence-informed user experiences for individuals struggling with anxiety, eating disorders (anorexia nervosa, bulimia, binge eating), ADHD, depression, stress, and dementia-related emotional challenges. As a consultant, I collaborate with founders and product teams on clinical content review, feature design, user journey optimisation, and multilingual adaptation (English and Russian).

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I don’t focus on problems. I focus on solutions. Because when you stay focused on the problem, you stay inside it. When you focus on the solution, you move forward